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What is the Sauna Ioniser used for?
Ioniser this has the ion button which you would use during the sauna session to counteract all the negative ions that are produced while detoxing. The o3 or Ozone button is used after the sauna session for around 5 minutes to clean and sterilise the sauna- this produces 03 Ozone which kills any bacteria thus…
SAUNA’S AID IN WEIGHT-LOSS
SAUNA’S AID IN WEIGHT-LOSS Sauna therapy is GREAT for weight loss, with minimal effort. During a sauna bath, the heart rate increases substantially due to the dry heat. Scientific calibrations suggest that a 20-minute session at around 170 degrees Fahrenheit burns over 500 calories. The body’s metabolism speeds up similar to the way it does…