SAUNA’S AID IN WEIGHT-LOSS Sauna therapy is GREAT for weight loss, with minimal effort. During a sauna bath, the heart rate increases substantially due to the dry heat. Scientific calibrations suggest that a 20-minute session at around 170 degrees Fahrenheit burns over 500 calories. The body’s metabolism speeds up similar to the way it does…
Did you know? In a far infrared sauna, about 20 percent of the heat goes to heat the air and the other 80 percent directly heats your body. This radiant heat penetrates the skin more deeply than traditional saunas. The deeper into the body’s tissue to increase circulation, release oxygen and reach injured areas. This…
No products in the cart.
