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SAUNAS JUST FEEL GOOD…
A sauna not only feels good, it’s good for your body. Whether it’s the physiological changes that occur during the warmth of a sauna, or if it’s simply the time spent in the calming and still retreat of the sauna, every seasoned sauna bather agrees – it feels wonderful! As we progress through our stressful…

Outdoor Sauna installation- Gauteng Johannesburg
Sauna Sales and Service: we offer both far infrared and traditional hot rock saunas for both indoor and outdoor. Set up in minutes. Easy to use. Can be moved. CD Player, chromo lighting and many extras are include with each sauna. You choose: DIY or full installation. visit www.sa-sauna.co.za
SAUNA’S AID IN WEIGHT-LOSS
SAUNA’S AID IN WEIGHT-LOSS Sauna therapy is GREAT for weight loss, with minimal effort. During a sauna bath, the heart rate increases substantially due to the dry heat. Scientific calibrations suggest that a 20-minute session at around 170 degrees Fahrenheit burns over 500 calories. The body’s metabolism speeds up similar to the way it does…