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You Too Can RELAX and DE-STRESS | Get your Sauna Installed Today
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to Relax and De‐stress. For more information Or for a Free quotation visit www.sa-sauna.co.za or…
RELAX THE MUSCLES
Saunas are a great way to unwind and to rest and repair those aching muscles and joints. The increased body temperature you experience from sauna treatment helps improve the body’s circulation and stimulate the flow of blood necessary to repair damaged muscles and joints. Just a few weekly sessions in an infrared sauna might be…